.'.hello!.'. .'.bio.'. .'.yoga.'. .'.health.'. .'.home.'. .'.happiness.'. .'.blog.'. .
your home is meant to be your sanctuary. in no way is it right or healthy to have anxiety about coming home, be it due to our relationships, clutter, or chores. we need to clear the air with our loved ones, we need to clear our home to have visual space to relax our eyes and move our bodies freely, and we need to keep our to-do list under control. other factors that can cause dis-ease and disease are the use of chemicals on our body and throughout our homes, and a general disconnection to natural rhythms. remember that the body is the home of our spirit, as the house is the home for our body-spirit.. it is like nesting dolls, and the condition of the layers surrounding or within effect all over layers.
a healthy home:
to have a healthy home we need~
i can help you to utilize your resources, creativity, and passions to create a living space that feels like a nourishing sanctuary to all who dwell there. i can help you to create a non-toxic, chemical-free home that bolsters health and happiness in all ways. ~
i can help you to get free of chemicals, de-clutter, detoxify the energy, make shifts in decoration that soothe and inspire your soul and invite harmony between loved ones and within each individual. see also the health page, as i can also help with your kitchen and cuisine to encourage lightness, freedom and peace from the inside and the outside.
i can consult with you and you can make all the changes, DIY. or i can stay on board and actually do the sorting, organizing, rearanging, painting and so on. for most homes, take 2-3 days, give or take. these services are offered on a sliding fee scale, but the base rate is $35 an hour or $250 for an 8-10 hour day. this is the kind of thing that you have done once, and you take the freed up energy and roll with it, so this is a powerful way to start fresh and break old habits, inviting a new lifestyle of health, happiness and wholeness into being.
Come visit Laura for a yoga class or presentation at:
enlighten yoga center | 37 Prospect Street (clock tower complex- Brookside Avenue entrance) | Amsterdam NY 12010
call/text~ 518.866.3621 | email~ email@example.com
(c)2011 ~Enlighten~ Amsterdam (C) 2011 Laura Harrison- (laura loves the universe/ live vividly!/natural yoga method/ enlighten yoga center/ enlighten yoga + community center)